Course

CRM Overview

Ended Sep 8, 2026
1 credit

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Full course description

Term: Fall 2026

Date: September 8th, 2026

Time: 2:00 to 3:00 p.m.

Location: Online Only

Instructors: Carlo Rivera

Presented By: Hokie Wellness

 

Description:

The Community Resiliency Model (CRM)® teaches six wellness skills to help people regulate their nervous systems and restore balance—empowering them to support themselves and share the skills with others in their community.

Course Objectives:

Learn about how your nervous system responds to your environment and how practicing awareness of sensation can help you to make level-headed choices rooted in intention.