Community Resilience Model- Supporting Ourselves

Term: Fall 2025

Date: November 12th, 2025

Time: 2:00 to 3:00 p.m.

Location: Online Only

Instructor: Carlo Rivera

Presented By: Hokie Wellness

Description:

The Community Resiliency Model (CRM)® trains community members to regulate their nervous system (fight/flight/freeze/fawn responses) to not only help themselves but to help others within their wider social network. CRM Workshops introduces the six wellness skills of CRM designed to help individuals learn to track our own nervous systems in order to bring the body, mind and spirit back into greater balance, and to encourage people to pass the skills along to family, friends and their wider community. If you would like to attend a practice session and have never attended a CRM workshop before, we highlighy recommend taking the 30-60 minute interactive self-paced online course before coming: https://virginiatech.pageuppeople.com/learning/10662